Trainings on Communications and Personal Effectiveness

Professional emotional burnout: diagnosis, prevention, overcoming

During the training, participants will be able to learn:

• recognize factors of stress and emotional professional burnout
• determine the level of burnout and be able to form a self-recovery program
• manage own self-motivation
• to communicate ecologically
• independently choose optimal reactions to events in the external world
• be proactive and assertive
• plan your antistress development

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Master class "Mastery of public speaking"

PROGRAM AIM:

Acquaintance with the main mechanisms of effective and effective performance.

Improving your own public speaking skills.

IN A PROGRAMME:

• Types of public speaking and preparation for them;
• Speech structure;
• Work with the audience;
• Energy of speech;
• Poses and gestures of a successful speaker;
• Speech technique: diction, breath, voice;
• Ways to interest and attract the attention of the audience;
• Ways to overcome excitement, struggle with stress;
• Conduct in difficult situations (tricky questions, objections, publicly expressed hostility, etc.);
• Public speaking in front of a microphone; performance on radio and television.

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